Super Easy Air Fryer Spaghetti Squash

Super Easy Air Fryer Spaghetti Squash

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Introduction

Looking for a quick and healthy dish? This Super Easy Air Fryer Spaghetti Squash is just what you need! It’s simple to prepare, packed with flavor, and a great alternative to regular pasta.

Why Make This Recipe

Making spaghetti squash is a fantastic way to enjoy a low-carb meal that’s still filling. It’s perfect for busy days or weekends when you want something delicious without fuss. Plus, cooking it in the air fryer cuts down on time while giving you the perfect texture.

How to Make Super Easy Air Fryer Spaghetti Squash

Ingredients:

• 1 spaghetti squash
• 1 tablespoon avocado oil (or olive oil)
• salt and black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried parsley

Directions:

1. To make cutting the spaghetti squash easier, poke 2 holes on one side with a sharp knife. Place the squash on a microwave-safe plate and microwave it on high for 4 minutes. Carefully take it out and let it cool for about 10 minutes, until it's safe to touch.
2. On a cutting board, cut the stem end off the squash. Then, cut the squash in half lengthwise. Scoop out the seeds with a spoon and discard them.
3. Brush the inside of each half with avocado oil, and sprinkle on the garlic powder, dried basil, oregano, parsley, salt, and black pepper.
4. Place the squash halves in the air fryer basket. If they don't lay flat, it’s okay! They will settle during cooking. If your air fryer is small, cook each half one at a time.
5. Set your air fryer to 400°F and cook for 30-40 minutes. Halfway through, check and adjust the squash if needed so they cook evenly. You’re done when a fork easily pierces the flesh in several spots.
6. When it’s fork-tender, use a fork to scrape the flesh into long, spaghetti-like strands!

How to Serve Super Easy Air Fryer Spaghetti Squash

You can serve spaghetti squash like pasta! Top it with marinara sauce, pesto, or your favorite veggies. It’s also great as a side dish with protein like chicken, fish, or tofu.

How to Store Super Easy Air Fryer Spaghetti Squash

Store any leftovers in an airtight container in the fridge for up to 4 days. To reheat, use the microwave or air fryer for a few minutes.

Tips to Make Super Easy Air Fryer Spaghetti Squash

• Keep the squash in the microwave a few extra seconds if it’s hard to cut.
• Try different seasonings based on your taste—Italian seasoning works great too!
• Make sure the air fryer is preheated for even cooking.

Variation

For added flavor, you can mix in cheese or chopped vegetables before air frying. Experiment to find your perfect combination!

FAQs

1. Can I cook spaghetti squash without an air fryer? Yes! You can bake it in the oven or cook it in the microwave as well.

2. Is spaghetti squash low-carb? Yes, it's a great low-carb alternative to regular pasta.

3. Can I freeze spaghetti squash? Yes, you can freeze the strands. Just make sure they’re fully cooled, and store them in freezer-safe bags.

Enjoy making this delicious Super Easy Air Fryer Spaghetti Squash that your whole family will love!